Your next chapter is ready to be written.
The empty page sits quietly, patiently waiting for you.
No judgement. No rushing
For individuals, groups
&
Organisations
Workshops
CREATIVE JOURNALLING
HereForMe Services
Weather you're dipping your toes into creative healing for the first time or you're ready for a deeper transformation, I have a space for you
Gentle introduction to creative wellbeing practices.
Explore journalling, collage, and mindful mark-making in one-to-one sessions or in a supportive group setting.
The path to self is always clear and free. But during the storms, gentle guidance can help us navigate our way back to calm.
Tea, Chat & Journal Session One-to-one support
A gentle space for women over 40 navigating life's transitions. Perfect for those new to creative wellbeing or anyone needing personal support right now.
What's included:
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Warm conversation about your current experience
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Gentle journaling prompts for processing change
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Simple creative practices for finding clarity
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Practical tools for your ongoing journey
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Web conferencing from the comfort of your home
Think of it as having tea with a friend who truly understands transitions.
Investment: £25
Introductory offer
This is a gentle, no-pressure conversation. Come as you are, and we'll explore what feels right for your next step.
Discovery Sessions
Finding Your Direction
From Overwhelmed to hopeful.
Connect with other women who understands your journey, while learning gentle practices that actually work. Leave with your personal toolkit and renewed confidence
What's Included:
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All materials provided
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Guided creative exercises
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Take-home journal and supplies
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Light refreshments
Date: TBA
Time: TBA
Investment: £87 (Introductory offer until November 2025)
Ready to explore creative wellbeing in a supportive group?
Creative Transition Journey
Rebuild Your Confidence
Transform uncertainty into clarity over 6 transformative weeks. Each week builds on the last, creating a comprehensive toolkit for ongoing self-discovery ad stress reduction.
Our signature programme that turns life's biggest challenges into your greatest breakthroughs.
What's included:
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Weekly 2-hour sessions
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Personalised creative kit
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Weekly homework prompts
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Private group support chat
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Final celebration ceremony
Limited Spaces
Date: TBA
Time: TBA
Investment: £254 (Introductory offer valid until November 2025)
Ready for deeper transformation with ongoing support?
Express Your Interest in the 6-Week Journey
Monthly Creative Circle
Your Ongoing Creative Santuary
Less than £1 per day for continuous support, inspiration, and connection with women who understand your journey.
What's included:
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Monthly 2-hour creative sessions
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Online resource library
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Monthly creative prompts
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Community WhatsApp support
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Early booking for special events
Commitment: £30
Want ongoing community ad creative practice?
96% of participants report reduced stress levels
Organisational Services
Creative Wellbeing for Teams & Communities
Supporting staff wellness through evidence-based creative practices. Perfect for housing associations, care organisations, community groups, and businesses prioritising employee mental health.
Workshop Options:
Team Wellness Sessions
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2-hour group workshop for up to 15 participants
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Stress reduction through gentle creative practices
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All materials provided
Investment: £350 per session
Community Care Package
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Tailored workshops for vulnerable populations
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Trauma-informed approach
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Flexible delivery options
Investment: £275-450 per session (depending on needs)